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When days get shorter and the cold weather keeps us indoors, we can experience the winter blues. Feelings of sluggishness, listlessness, and changes in appetite can creep in as the temperatures drop. Many seniors spend a significant amount of time inside to avoid icy sidewalks and snowy weather, but being indoors can contribute to these [...]
A hot cup of tea can soothe both the mind and body and has been doing so for thousands of years. Ancient Egyptians and Ancient Chinese Medicine practitioners have been using herbal teas to cure, prevent, and treat diseases since 1000 B.C. Aside from water, tea is the most consumed beverage globally, and many cultures [...]
Winter weather puts seniors at greater risk for injury and illness. The consequences of winter-related challenges like power-outages, icy sidewalks, and increased time indoors can have an adverse effect on the senior population. However, with some planning and extra precautions, these challenges can be mitigated. Here are 5 tips to keep seniors safe this winter: [...]
Cold and Flu season is well underway, and in 2020, it has a whole new meaning! With COVID-19, we are all hyper aware of our health, and for senior citizens, it is more important than ever. Unfortunately, seniors are more at risk for catching a cold and flu, as our immune system weakens with age. [...]
When considering whether a senior living community is the right choice for you and your family, there are many factors to consider. Of course, individual needs will differ, and each senior living community will have different offerings. Senior living communities are often the preferred choice for aging adults, as these community-focused living arrangements provide a [...]
There are numerous responsibilities when it comes to caring for loved ones, and if you are the primary caregiver of parents or family members, you know the day-to-day tasks require careful coordination. Caring for an aging loved one can become stressful without an effective support system and caregiving team. Whether you are leaning on friends, [...]
The Holidays are just around the corner, and it’s the perfect time to celebrate and enjoy the best of the winter season! With COVID-19, holiday celebrations may look slightly different this year, but like anything, the holidays are what you make of them. There are many ways to celebrate this beautiful time of year, with [...]
November officially kicks off the Holiday season. With it comes family gatherings, social events, and lots and lots of delicious food and treats. There are several ways you can enjoy the delectable tastes of the season while keeping your plates healthful and satisfying. Limit Sugar This may be easier said than done, but it’s [...]
It’s no secret that caregiving is a tough job. This November, join us in recognizing those special people that give freely of their time and heart to care for millions of elderly and ill friends and loved ones. It’s often a thankless job, but National Family Caregivers Month aims to raise awareness and celebrate [...]
As many Americans begin to age, loss of hearing is a common occurrence. More people are dealing with hearing loss than diabetes, cancer, or eyesight issues. There are a few different root causes of hearing loss, but the most common (and permanent) one is occupational. It happens when people are exposed to loud noise [...]
