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1 02, 2022

February: Not Just for Valentine’s Day But All About the Heart

2022-01-31T18:39:40-05:00Blog, Physical Health|

February is a month with heart written all over it. Valentine’s Day on February 14 is the obvious heart reference. But the other big heart thing going on is that February is “American Heart Month,” marked every February in the U.S. The campaign is part of the Million Hearts® initiative. This year the Centers [...]

1 02, 2022

Make February the Month You Start Taking Care of Your Heart

2022-01-31T18:41:18-05:00Blog, Physical Health|

It’s all about love in February. Loving your heart. And you thought we were talking about Valentine’s Day. Every February in the U.S. is “American Heart Month.” The campaign is part of the Million Hearts® initiative and for this year the Centers for Disease Control and Prevention (CDC) has a campaign called “Start Small. [...]

21 12, 2021

7 Ways Seniors Can Maintain Healthy Skin Year-Round

2021-12-21T11:49:25-05:00Blog|

As we age, our skin goes through a variety of changes. That’s why it’s so important to know how to take care of our skin as its needs evolve. Over time, the skin decreases its production of collagen and elastin, two beneficial proteins. If you’ve had more exposure to sun and harsh weather conditions, [...]

1 12, 2021

Holiday Activities In Senior Living Communities

2021-11-29T14:20:20-05:00Blog|

Many seniors find that life in a senior living community is much richer and more joyful than they originally thought possible. This is especially true during the holidays.  Many senior living communities go all out during this time to provide a festive and happy season for their team and residents.  In addition to the [...]

1 12, 2021

Avoiding Senior Safety Hazards In Winter

2021-11-29T14:45:00-05:00Uncategorized|

With the drop in temperature comes a slew of health and safety concerns, especially for aging adults. The following is a list of things to keep in mind as we head into winter.  The risk of hypothermia is highest among older adults. Studies show that half of Americans that die from hypothermia are over [...]