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03, 2022
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02, 2022
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02, 2022
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02, 2022
February: Not Just for Valentine’s Day But All About the Heart
February is a month with heart written all over it. Valentine’s Day on February 14 is the obvious heart reference. But the other big heart thing going on is that February is “American Heart Month,” marked every February in the U.S. The campaign is part of the Million Hearts® initiative. This year the Centers [...]
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02, 2022
Make February the Month You Start Taking Care of Your Heart
It’s all about love in February. Loving your heart. And you thought we were talking about Valentine’s Day. Every February in the U.S. is “American Heart Month.” The campaign is part of the Million Hearts® initiative and for this year the Centers for Disease Control and Prevention (CDC) has a campaign called “Start Small. [...]
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01, 2022
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01, 2022
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12, 2021
6 Ways To Keep Your Mind Active As You Age
Did you know? 1 in 9 people over the age of 65 suffer from Alzheimer’s disease. It is a growing problem that is expected to double over the next thirty years. While there is no specific cause and no specific cure for dementia of any kind, there are some measures you can take to [...]
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12, 2021
7 Ways Seniors Can Maintain Healthy Skin Year-Round
As we age, our skin goes through a variety of changes. That’s why it’s so important to know how to take care of our skin as its needs evolve. Over time, the skin decreases its production of collagen and elastin, two beneficial proteins. If you’ve had more exposure to sun and harsh weather conditions, [...]
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12, 2021
Holiday Activities In Senior Living Communities
Many seniors find that life in a senior living community is much richer and more joyful than they originally thought possible. This is especially true during the holidays. Many senior living communities go all out during this time to provide a festive and happy season for their team and residents. In addition to the [...]
