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Spring is in the air and so are new flavors. At least we recommend new flavors that are nutritious in your meals. You probably didn’t know that March is “National Nutrition Month®” and that the theme of the month is “Celebrate a World of Flavors.” Now that you do, you should celebrate by experiencing [...]
February is a month with heart written all over it. Valentine’s Day on February 14 is the obvious heart reference. But the other big heart thing going on is that February is “American Heart Month,” marked every February in the U.S. The campaign is part of the Million Hearts® initiative. This year the Centers [...]
It’s all about love in February. Loving your heart. And you thought we were talking about Valentine’s Day. Every February in the U.S. is “American Heart Month.” The campaign is part of the Million Hearts® initiative and for this year the Centers for Disease Control and Prevention (CDC) has a campaign called “Start Small. [...]
Did you know? 1 in 9 people over the age of 65 suffer from Alzheimer’s disease. It is a growing problem that is expected to double over the next thirty years. While there is no specific cause and no specific cure for dementia of any kind, there are some measures you can take to [...]
As we age, our skin goes through a variety of changes. That’s why it’s so important to know how to take care of our skin as its needs evolve. Over time, the skin decreases its production of collagen and elastin, two beneficial proteins. If you’ve had more exposure to sun and harsh weather conditions, [...]
Many seniors find that life in a senior living community is much richer and more joyful than they originally thought possible. This is especially true during the holidays. Many senior living communities go all out during this time to provide a festive and happy season for their team and residents. In addition to the [...]
Aging is a natural process, but that doesn't mean we can’t grow old gracefully. Your mouth is an important window into your overall health and your dental hygiene can make or break your body’s overall health. If you or a loved one is aging, it’s important to pay close attention to their dental hygiene [...]
Assisted living communities are the fast-growing trend in senior living, and for good reason. They offer all the perks of skilled nursing care with all the benefits of an independent living community. Most of these communities place emphasis on maintaining autonomy and providing a rich environment in which seniors can thrive(physically and socially) throughout [...]
Physical therapy is an important aspect of recovery from surgeries, injuries, and other illnesses, espcially for seniors.
It’s no secret that therapy dogs can be trained to do a wide variety of tasks from seeing-eye work, epilepsy detection, search-and-rescue, and even helping a person navigate their surroundings more safely. Therapy dogs can even be trained as emotional support dogs and help their owners get through debilitating anxiety that would otherwise inhibit [...]
