Senior Men: Take Control of Your Health in Men’s Health Month this June
Every June is Men’s Health Month. This year, if you’re a senior take the month to start new habits to take control of your health. Not only start new habits, but make sure you’re healthy by scheduling screenings and doctor appointments. Here are general recommendations on men’s health and how to live a full, [...]
Easy Tips for Seniors to Enjoy the Great Outdoors This Summer
Now that it’s June and summer is upon us, seniors may want to enjoy the great outdoors. While heading outside is great for physical and mental health, there are things you should consider to ensure you have a safe experience. From dressing appropriately, to protecting your skin, to staying hydrated, it’s important to keep [...]
How to Help Memory Loss in Seniors
Memory loss is a common occurrence for seniors, and it can be a challenging, frustrating experience for everybody involved. But fortunately, there are many ways to help a loved one who may be dealing with memory loss or memory impairment. By creating a proper routine, prioritizing their overall health, and focusing on open and honest [...]
Protect Yourself from the Sun’s Harmful Rays with These 5 Steps
With temperatures rising in May as spring rapidly heads toward summer, there’s one thing you can’t forget when you head outside: skin protection. In the U.S., less than 50% of adults use sunscreen or wear clothing to protect their skin from the sun. This is especially critical on warm, sunny days when you’re outside [...]
4 Easy Tips on How Elderly Can Improve Their Mental Health
May is Mental Health Month in the U.S., which is also a time to raise awareness of mental health as a national health issue. It’s particularly relevant now as the population ages and we seek to spread knowledge and fight stigmas around mental health and well-being. The U.S. is in a 20-year surge of [...]