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09, 2023
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09, 2023
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08, 2023
Important Questions to Ask Your Senior Loved Ones
August brings National Senior Citizens Day, when we recognize the achievements of the older generation. About 56 million people are age 65 and older in the U.S., a number that continues to grow as the Baby Boomer generation (born between 1946-64 and Generation X (born between 1965-80) ages. While National Senior Citizens Day is [...]
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08, 2023
Sleep is Important to Your Health and Well-Being in Your Senior Years
Like lots of seniors, you may be going to bed earlier as you age and waking up earlier compared to your younger years. That’s normal but it’s also important that you get the same amount of sleep as when you were younger — about seven to nine hours each night. For many people, a [...]
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08, 2023
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08, 2023
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07, 2023
Tips For Caregivers And Families Of People With Alzheimer’s
Alzheimer’s is a neurodegenerative disease requiring attention and care. If you’re a caregiver for a loved one with memory impairment, you know that caring for them is both rewarding and exhausting. There are some things you can do to make it easier for yourself while still giving your loved one the care they deserve: Learn [...]
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07, 2023
Try These Fun Summer Activities for Senior Loved Ones
Summertime with its warm weather is a great time to amp up your activities if you have a loved one who is a senior. Or if you are a senior yourself. With the transition from late spring to the warm weather, longer hours of daylight, and bright, sunny mornings, summer beckons to enjoy nature [...]
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07, 2023
Summer Safety for Seniors: UV, Heat Strokes and Hydration
For many people, seniors included, summer is the best time of the year. The weather is great, the produce is fresh, the light of day lingers longer, and it’s time to enjoy the outdoors. But with the good there’s also some dangers. Especially for seniors, having a safe summer includes being aware of the [...]
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07, 2023
