According to the Alzheimer’s Association, seniors who build mentally stimulating activities into their daily routine develop a strong cognitive reserve. Here are 4 practices you can incorporate into your daily routine to keep your mind active. Try New Things While this first practice may initially seem counterintuitive, you can keep your brain sharp by changing [...]

Feeling down can be a normal reaction to the cold, dark winter months, but if these feelings persist, it might be a sign of seasonal affective disorder. These prevention methods can help you or your loved one combat this disorder and experience joy throughout the season! What is Seasonal Affective Disorder? Seasonal affective disorder (SAD) [...]

Everybody has moved to a new home at some point in their lives, and we all understand the hard work and sweat that is part of every haul. At Regency Senior Living, we want to make sure that the stress and negativity stop there, and that’s why we do our best to make our spaces [...]

Winter can be the perfect season to get out and enjoy the weather with your family and friends, but it can also be the best time to stay at home and curl up with a good book or movie. However, this can be easier said than done if you are a senior who is more [...]

For the elderly, the use of technology can make daily tasks easier and enhance their quality of life. Here are 4 ways that interacting with technology can benefit seniors. Increase Social Interactions Technology like video chatting and social media is a user-friendly way for seniors to easily remain in contact with their loved ones and [...]

Our world is becoming interconnected, where family and friends across a continent can interact with and see each other at a moment’s notice. But how do we make sure some of our most vulnerable friends and family don’t miss out on these wonderful advances in technology? Here are the top 5 devices and tools that [...]

Family caregivers play a crucial part in keeping our families strong and healthy. More than 30 million Americans have reported caring for an elderly loved one in the past 12 months, and that number is expected to rise as our population grows and ages. But how do we make sure these caregivers receive the support [...]

More than 44 million individuals throughout the world are living with Alzheimer’s or another form of dementia, and struggle with memory loss, experience slowed thinking, and increased confusion. Although there is no cure for this disease, there are a variety of options that can help improve the outcomes and alleviate symptoms for these individuals. Research [...]