6 Ways To Keep Your Mind Active As You Age
Did you know? 1 in 9 people over the age of 65 suffer from Alzheimer’s disease. It is a growing problem that is expected to double over the next thirty years. While there is no specific cause and no specific cure for dementia of any kind, there are some measures you can take to [...]
7 Ways Seniors Can Maintain Healthy Skin Year-Round
As we age, our skin goes through a variety of changes. That’s why it’s so important to know how to take care of our skin as its needs evolve. Over time, the skin decreases its production of collagen and elastin, two beneficial proteins. If you’ve had more exposure to sun and harsh weather conditions, [...]
Holiday Activities In Senior Living Communities
Many seniors find that life in a senior living community is much richer and more joyful than they originally thought possible. This is especially true during the holidays. Many senior living communities go all out during this time to provide a festive and happy season for their team and residents. In addition to the [...]
Avoiding Senior Safety Hazards In Winter
With the drop in temperature comes a slew of health and safety concerns, especially for aging adults. The following is a list of things to keep in mind as we head into winter. The risk of hypothermia is highest among older adults. Studies show that half of Americans that die from hypothermia are over [...]
Maintaining Dental Health Throughout Your Golden Years
Aging is a natural process, but that doesn't mean we can’t grow old gracefully. Your mouth is an important window into your overall health and your dental hygiene can make or break your body’s overall health. If you or a loved one is aging, it’s important to pay close attention to their dental hygiene [...]